.body-fat-article {
    max-width: 800px;
    margin: 0 auto;
    padding: 2rem;
    line-height: 1.6;
    background-color: #f9f9f9;
    border-radius: 10px;
    box-shadow: 0 0 10px rgba(0,0,0,0.05);
  }
  
  .body-fat-article h2, .body-fat-article h3 {
    color: #1565c0;
  }
  
  .body-fat-article ul {
    list-style: disc;
    padding-left: 2rem;
    margin-bottom: 1rem;
  }
  
  .body-fat-article p {
    margin-bottom: 1rem;
  }
  
  .body-fat-article blockquote {
    margin-top: 1.5rem;
    padding: 1rem;
    border-left: 4px solid #1565c0;
    background-color: #e3f2fd;
    font-style: italic;
  }